Tunisian Apples

The Kasserine region ranks first nationally in apple production in Tunisia. These apples are cultivated in an area of 8,000 hectares and have 3 million feet of apple trees.

The region has a large stocking capacity of up to 40,000 tons.

Tunisia was ranked N°48 worldwide in apple production in 2017(Wikipedia)

We provide the best quality of apples for our valuable clients, our apples are carefully handpicked.

Health benefits of Apples: Why is it good for you?

Apples have long been known for the antioxidant benefits that they provide. Added to that, apples appeared to have many cardiovascular benefits. In one recent study, the consumption of one apple per day over a period of 4 weeks resulted in significantly decreased blood levels of oxidized LDL cholesterol. Moreover, apples are good for:

·        Dental health and skin health.

·        Weight loss.

·        Digestive health.

·        Boosting your immune system.

·        Brain health.

·        Treating anemia.

·        Preventing Alzheimer’ and Parkinson’s diseases.

·        Preventing several types of cancer.

Tips to add apples to your diet

1. Dice the apples and add them to cold or hot cereal.

2. You can add them to your yogurt too with a sprinkle of cinnamon for extra flavor.
3. Slice the apples and it to your favorite French toast.
4. Apples and nut butter make the perfect snack.
5. Use the apples to make a tasty apple pie.
6. Dip apple slices in Caramel for an easy and sweet treat that both kids and adults love.
7. Simply grab an apple for perfect on the go snack.
8. Sliced or diced apples are great in a green or a fruit salad.
9. Add pop to your coleslaw by adding shredded apples.
10. Juice the apples in a juicer for a fresh and healthy juice.
11.  Make applesauce for a healthy baby food or to use in different recipes.